Crustless Spinach and Cottage Cheese Quiche
A Delightful Dish for Everyone
Are you ready to indulge in a dish that’s both creamy and satisfying? The Crustless Spinach and Cottage Cheese Quiche is your next go-to recipe for an easy family meal or a delightful brunch with friends! This quiche is not only bursting with flavor but is also incredibly quick to prepare, making it a perfect choice for busy weekdays or leisurely weekends.
Did you know that quiches were originally a French dish? They’ve evolved over the years, and now there are countless variations to suit every palate. What makes our Crustless Spinach and Cottage Cheese Quiche so special is its light, fluffy texture and the health benefits of spinach and cottage cheese! It’s lower in carbs than traditional quiches, which makes it a fantastic option for those mindful of their diet. If you enjoy other egg-based dishes, like our Scrumptious Vegetable Frittata, you’re going to love this quiche! So, grab your ingredients and let’s dive into this delicious recipe!
What is Crustless Spinach and Cottage Cheese Quiche?
Let’s talk about the name! Crustless Spinach and Cottage Cheese Quiche sounds quite fancy, doesn’t it? But don’t let the sophisticated title fool you! It’s just a playful combination of wholesome ingredients and a fun twist on a classic dish. You might be wondering, “Why crustless?” Well, who needs extra carbs when you can relish the delightful filling and save a few calories? Plus, it’s great for those of us who might face a pastry crisis at the last minute! They say, “The way to a man’s heart is through his stomach,” and this dish will have everyone falling in love with its incredible flavors. So, why not take a leap of faith? I assure you, this quiche is a winner at any table!
Why You’ll Love This Crustless Spinach and Cottage Cheese Quiche
This Crustless Spinach and Cottage Cheese Quiche is a standout dish for several reasons! First off, the main highlight is its rich, creamy texture created by the combination of cottage cheese, eggs, and fresh spinach. You’ll be astonished at how such simple ingredients come together to create a delicious meal that feels indulgent.
Secondly, making this quiche at home is a fantastic way to save money compared to restaurant meals. You can whip it up quickly without breaking the bank, making it ideal for families looking to enjoy healthy, homemade dishes.
Finally, the addition of fresh spinach and the option to add various vegetables or herbs means you can customize this dish to suit your taste preferences. Whether you want to add tomatoes, peppers, or even some herbs for a kick, the possibilities are endless. If you enjoy this quiche, don’t forget to check out our delightful Zucchini Bake recipe for another hearty, veggie-packed dish!
How to Make Crustless Spinach and Cottage Cheese Quiche
Quick Overview
Crustless Spinach and Cottage Cheese Quiche is an easy dish that packs a delectable punch! In no time, you’ll have a hearty meal that satisfies your taste buds and is completely family-friendly. Best of all, the prep time is about 15 minutes, and cooking takes around 35-40 minutes. So, within under an hour, you’ll have a lovely dish ready to serve!
Key Ingredients for Crustless Spinach and Cottage Cheese Quiche
- 2 cups fresh spinach, chopped
- 1 cup cottage cheese, drained
- 4 large eggs
- 1 cup shredded cheddar cheese (or cheese of your choice)
- 1/2 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder (optional)
- 1/4 cup chopped onion (optional)
Step-by-Step Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Spinach: In a skillet over medium heat, sauté the chopped onion (if using) until translucent. Add the chopped spinach and cook for a couple of minutes until wilted.
- Mix the Ingredients: In a large mixing bowl, combine the cottage cheese, eggs, milk, salt, pepper, and garlic powder. Whisk until well blended.
- Add Cheese and Spinach: Stir in the sautéed spinach mixture and shredded cheese until evenly distributed.
- Pour the Mixture: Pour the entire mixture into a greased 9-inch pie dish or oven-safe skillet.
- Bake: Bake in the preheated oven for 35-40 minutes or until the center is set and lightly golden on top. You should be able to insert a toothpick in the center and have it come out clean.
- Cool and Serve: Allow the quiche to cool for about 10 minutes before slicing it into wedges. Serve warm and enjoy!
What to Serve Crustless Spinach and Cottage Cheese Quiche With
This delightful quiche pairs wonderfully with a mixed green salad drizzled with a light vinaigrette for a refreshing contrast. You could also serve it alongside some fresh fruit for a balanced meal. Got a brunch in mind? Complement it with mimosas or a cozy cup of coffee, and let the delightful flavors shine through!
Top Tips for Perfecting Crustless Spinach and Cottage Cheese Quiche
To ensure your quiche turns out perfectly every time, here are some top tips:
- Ingredient Substitutions: If you don’t have cottage cheese, feel free to use ricotta for a creamier texture, or Greek yogurt for a healthier twist!
- Timing Adjustments: Make sure your eggs are at room temperature for a fluffier quiche.
- Avoid Common Mistakes: Excess moisture from the spinach can make the quiche soggy. Always use fresh spinach and squeeze out any excess liquid before adding it to the mixture.
Storing and Reheating Tips
To keep your Crustless Spinach and Cottage Cheese Quiche fresh, store it in an airtight container in the refrigerator for up to 3-4 days. You can also slice and freeze leftover pieces for up to 3 months. Just make sure to wrap them well to prevent freezer burn! To reheat, simply pop them into a microwave until warmed through or place them in an oven preheated to 350°F (175°C) until heated completely.
So there you have it! The luxurious and wholesome Crustless Spinach and Cottage Cheese Quiche is an incredible dish that welcomes everyone to the table. Try it out today and let each succulent bite delight your taste buds!
Crustless Spinach and Cottage Cheese Quiche
Ingredients
Method
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, sauté the chopped onion (if using) until translucent. Add the chopped spinach and cook for a couple of minutes until wilted.
- In a large mixing bowl, combine the cottage cheese, eggs, milk, salt, pepper, and garlic powder. Whisk until well blended.
- Stir in the sautéed spinach mixture and shredded cheese until evenly distributed.
- Pour the entire mixture into a greased 9-inch pie dish or oven-safe skillet.
- Bake in the preheated oven for 35-40 minutes or until the center is set and lightly golden on top. A toothpick inserted in the center should come out clean.
- Allow the quiche to cool for about 10 minutes before slicing it into wedges.
