Begin by hulling the strawberries and slicing them into thin pieces. Set them aside in a bowl.

In a separate bowl, combine the yogurt, honey or maple syrup (if you prefer sweetness), vanilla extract, and a pinch of salt. Stir well until it’s smooth and combined.

Add the sliced strawberries into the yogurt mixture, gently folding to combine without mashing the berries.

Using a spoon or a piping bag, carefully fill silicone molds or ice cube trays with the strawberry-yogurt mixture. Tap them lightly on the counter to remove air bubbles.

Place the molds in the freezer for at least 4 hours or until the bites are completely frozen.

Pop the bites out of their molds and serve immediately, or store them in an airtight container for later enjoyment.